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Understanding Ostomy Odour: Common Causes and How to Control It

My Ostomy

When it comes to ostomy care, one of the most common concerns, especially for those new to life with an ostomy, is odour.  
 
The good news? Odour is very manageable. With advancements in modern appliances, good hygiene, and practicing proactive measures, most people with an ostomy go about their daily lives without worrying about smell. 

Here’s what you need to know about what causes odour and how to address it. 

What Causes Ostomy Odour? 

Ostomy odour can arise from a few common sources: 

  1. Improperly Sealed Pouch

If your pouching system doesn’t fit well or has a poor seal, odour can escape. This might be due to a multitude of factors such as changes in your stoma size, worn-out barriers, or skin issues interfering with adhesion. 

  1. Pouch Changes or Emptying

It’s normal to notice some smell when changing or emptying your pouch. However, using an odour-resistant pouch and taking steps like deodorizing drops can help. 

  1. Food Choices

Some foods naturally cause stronger-smelling output. These include (but are not limited to): 

      1. Fish

      2. Onions and garlic

      3. Cruciferous vegetables (like broccoli, cauliflower, and cabbage)

      4. Eggs

      5. Beans 

For additional information regarding diets, Ostomy Canada Society has some great resources on their website. 

  1. Improper Cleaning

Failing to clean the skin around the stoma properly, or not rinsing reusable appliances, can contribute to lingering odour. 

  1. Underlying Infection

If odour is sudden, strong, and persistent, it could signal a skin or pouching issue. Please consult your NSWOC or healthcare provider. 

Effective Solutions for Managing Ostomy Odour 

Managing odour doesn’t have to be difficult. With the right steps, you can feel confident in your routine: 

  1. Use Deodorizing Drops or Tablets

    Many ostomy deodorants are added directly into your pouch to neutralize odours. Coloplast Brava Lubricating Deodorant is a great example of a product that helps neutralize odours while also providing a luricating effect that aids in pouch changes.

  2. Choose a High-Quality, Odour-Proof Pouch

    Most modern pouches are built with odour-barrier film. Make sure your pouch is well-fitted and in good condition. MyOstomy conveniently offers both 1-piece and 2-piece pouches. 

  3. Empty Regularly

    Try to empty your pouch when it’s about 1/3 full. This reduces pressure on the seal and minimizes odour buildup.

  4. Track and Manage Your Diet

    Tracking your food consumption can help you identify foods that contribute to stronger-smelling output. Consulting with an NSWOC can also help in identifying the ideal diet for you.

  5. Practice Good Hygiene

Clean the peristomal skin gently with warm water during pouch changes and dry thoroughly before reapplying. 

At the end of the day... 

Modern ostomy products are designed to minimize odours. Alongside proper care and hygiene, ostomates can lead odour-free lives and engage in social activities with confidence. 

MyOstomy.ca offers a comprehensive line of products for all your ostomy odour control needs. Delve into our ostomy odour control solutions here. 

If you have questions about this program or need assistance selecting the right ostomy products, MyOstomy.ca is here to help! (Did we mention we are proudly Canadian owned and operated? 😉🍁)