How to Build Helpful Habits

In a world that thrives on productivity and efficiency, cultivating helpful habits can make a significant difference in our personal...

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Do You Need An Ostomy Belt?

Navigating life with an ostomy presents unique challenges and adjustments. Among these challenges, the risk of developing a hernia is...

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Resources for a New Ostomate in Canada

Embarking on life with an ostomy can be a daunting experience. Whether it’s due to cancer, Crohn’s disease, ulcerative colitis,...

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Self-Care and the Post-Surgery Experience

Undergoing surgery is often a significant milestone in one's life and while the focus typically revolves around the surgery itself...

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