Parastomal Hernia Tips and Tricks

My Ostomy

Parastomal hernias are a common complication for ostomates, but with the right knowledge and tools, you can take steps to reduce your risk. Discover prevention tips and support options.

Skin Barriers 101: Understanding the Essentials for Healthy Peristomal Skin

My Ostomy

  When it comes to living well with an ostomy, skin care isn’t just an extra step - it’s an essential part of your routine. The area around your stoma, known as the peristomal skin, is delicate and deserves just as much attention as your pouching system. One of the...

Ostomies in Film & TV

My Ostomy

Explore powerful and authentic ostomy representation in media, from drag queens to NFL legends and indie film heroes.

Choosing the Right Ostomy Pouch for You

My Ostomy

Choosing the right ostomy pouch is essential for comfort, security, and confidence. This guide explores key pouch types, including one-piece vs. two-piece systems, convexity options, and how to find the best fit for your lifestyle.