Living with an ostomy can bring about unique challenges, particularly when it comes to diet and nutrition. Whether you've recently undergone ostomy surgery or have been living with one for some time, understanding how to nourish your body effectively while managing your stoma is crucial for maintaining your health and...

For individuals who have undergone ostomy surgery, the journey of navigating life can present unique physical and emotional hurdles. From adjusting to a new lifestyle to managing potential anxieties,  every aspect of daily life may feel different than before. However, one tool that many ostomates find incredibly beneficial in navigating...

Living with an ostomy can be a transformative experience, but unfortunately, it often comes with a slew of misconceptions. MyOstomy is here to dispel some of the most common myths that one might hear about ostomies: Myth #1: Having an Ostomy Can Limit Physical Activity Reality: The notion that an...

Bundle Up with Ostomy Friendly Layers The key to staying warm in winter lies in the layers. However, for ostomates, it's essential to choose clothing that not only keeps you warm but also accommodates your ostomy pouch comfortably. Consider using ostomy wraps or specialized undergarments to provide additional support and...