Journaling for an Ostomate

My Ostomy

For individuals who have undergone ostomy surgery, the journey of navigating life can present unique physical and emotional hurdles. From adjusting to a new lifestyle to managing potential anxieties,  every aspect of daily life may feel different than before. However, one tool that many ostomates find incredibly beneficial in navigating...

Debunking Ostomy Myths

My Ostomy

Living with an ostomy can be a transformative experience, but unfortunately, it often comes with a slew of misconceptions. MyOstomy is here to dispel some of the most common myths that one might hear about ostomies: Myth #1: Having an Ostomy Can Limit Physical Activity Reality: The notion that an...

Winter Wellness Tips for Ostomates

My Ostomy

Bundle Up with Ostomy Friendly Layers The key to staying warm in winter lies in the layers. However, for ostomates, it's essential to choose clothing that not only keeps you warm but also accommodates your ostomy pouch comfortably. Consider using ostomy wraps or specialized undergarments to provide additional support and...

Urostomates & UTI's

My Ostomy

Living with a urostomy comes with its unique set of challenges, and one common concern for urostomates is the increased risk of urinary tract infections (UTIs). UTIs can be uncomfortable and potentially serious, but with proper care and awareness, individuals with urostomies can effectively manage and prevent these infections. Understanding...