Tips for Ostomates to Achieve Restful Sleep

My Ostomy

Are you an ostomate struggling to catch some quality Z's? Living with an ostomy can pose unique challenges when it comes to getting a good night's sleep. From discomfort to anxiety, various factors can disrupt your rest. With a few adjustments and mindful practices, you can reclaim your nights and...

Brand Highlight: Safe n Simple

My Ostomy

Living with ostomy or wound care needs can present challenges, but Safe n Simple is here to revolutionize the experience. Dedicated to promoting healthy skin and bolstering confidence, Safe n Simple offers innovative products at a fraction of the cost. MyOstomy carries a wide range of products by Safe n...

Ostomy Friendly Diet and Nutrition

My Ostomy

Living with an ostomy can bring about unique challenges, particularly when it comes to diet and nutrition. Whether you've recently undergone ostomy surgery or have been living with one for some time, understanding how to nourish your body effectively while managing your stoma is crucial for maintaining your health and...

Journaling for an Ostomate

My Ostomy

For individuals who have undergone ostomy surgery, the journey of navigating life can present unique physical and emotional hurdles. From adjusting to a new lifestyle to managing potential anxieties,  every aspect of daily life may feel different than before. However, one tool that many ostomates find incredibly beneficial in navigating...